Ouch!

Pushing things a little too hard at the weekend and I came a cropper, I don’t think the bruise has come out yet. A swift over the handlebars moment caused by too much enthusiasm and not enough skill caused the damage. This was under my protective leg guards, the knees of which were cracked in the impact. I was very glad I was wearing them…

Training Update

I’ve just realised it’s less than 12 weeks to go until I leave for France, that’s really making me feel like I need to up the training. Currently I’m managing 2 offroad rides a week but I need to get a few commutes in to increase the distance as well as some more downhill for the technical side of things. It’s beginning to feel quite a daunting prospect.

Gulp!